Category: Health

Why It’s Important to Learn CPR

If you saw a person collapse and they weren’t breathing and had no pulse, would you know what to do? Did you know that you can perform cardiopulmonary resuscitation and help save a person’s life by performing it yourself? CPR is easy to learn and requires very little time to perform. If you need to Read More

Understanding and Embracing Good Mental Health

There are a wide range of mental health problems, and they can affect anyone. Nowadays, our understanding and awareness of these illnesses are becoming much better, but there is still a lot of stigma around mental illness and it is important to keep raising awareness and providing information and education to people to give a Read More

How to support someone with Alzheimer’s disease

Alzheimer’s disease is one of the many different types of dementia that an individual can find themselves living with. Dementia is an umbrella term that covers many progressive conditions that affect the way the brain functions. Not a lot is known about what causes dementia and there is no known cure at the moment but Read More


2 Smart Solutions For Weight Conscious Industries

The common denominator shared by many potentially hazardous and weight-conscious industries involves the heavy lifting and ease of movement for materials that sometimes weigh up to hundreds of tons. Various types of companies require specialized machinery to determine the object’s weight, hoist and transport it. Some industries that rely on these particular machine parts include certain manufacturing processes, cargo handling, specific construction and military applications, shipyards, and more.  Various and unique applications are used depending on the type of heavy material that needs lifting or moving. Read on to learn about two smart solutions for weight-conscious industries.

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Looking after your back in a manual job

Manual jobs can take their toll on your joints and muscles and in particular your back. Our backs are incredibly important as they help to hold our spines and frame and enable us to move around freely. Manual work by definition is hard work and takes a certain amount of strength to undertake. Image credit Read More

What is the National Health Service?

What exactly is the National Health Service? The National Health Service (NHS) is the main umbrella term for the UK’s publicly funded medical healthcare systems. They have been funded from general taxes since 1948. This includes the NHS National Health Service (NHS National) which provides care for people in the United Kingdom and various international Read More

How Oral Hygiene Can Benefit Your Overall Health

In order to understand how oral hygiene can benefit your overall health, it’s necessary to understand the relationship between oral health and overall health. In many ways, oral health is a mirror of your overall health – a person who has healthy gums and teeth will be far more likely to have healthy skin, muscles, Read More

The Many Health Benefits of a Vegan Diet

In the last few years, we have seen a huge increase in people who are following a vegan diet. It is possible to follow a vegan bodybuilding meal plan like this one eat out at most restaurants, and purchase a good range of vegan foods from any supermarket now – something that only ten Read More

Different types of tea

If you are new to teas or simply looking at new flavours, then it is difficult to know where to begin. This is why we have compiled this information to help you better understand the various types of teas available today. Hopefully by the time you finish reading this article you will be able to Read More

Beef burger with black garlic

Beef burger with black garlic, the recipe to surprise on summer barbecues

This black garlic beef burger is an authentic delight, since the typical flavors of black garlic and its aroma reminiscent of licorice, work very well in combination with the watercress and salad canons left at the base.

Unlike other gourmet burgers, in this we will not add cheese or tomato or more sauce than we do with black garlic, to not lose the essence or camouflage it with other flavors.

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