How Crafting can Help us to Unwind in Winter

Winter brings shorter days, darker nights, and sometimes freezing weather. With much of our time spent indoors, it can be difficult to know how we can occupy ourselves in a meaningful way.

Table of Contents

Winter Crafting

Seasonal Affective Disorder or general feelings of low mood can be prevalent during the Winter months. However crafting can result in an increase in Dopamine levels, otherwise known as the feel-good hormone.

Completing a craft project can bring about a sense of accomplishment and achievement, helping to elevate our mood.

Crafting also allows us to be in the moment, bringing mindfulness and relaxation. It provides a welcome distraction from everyday worries and anxieties.

Sometimes Winter can feel restrictive, as we are stuck indoors for longer due to poor weather or darker days or nights. Embarking on a craft project allows us to regain a sense of control, whilst also providing a creative outlet.

Kits

Ready made kits come with everything you need to start and complete a project, making them a convenient and simple choice for beginners, or a great gift for seasoned crafters.

Specialist stockists such as woolcouturecompany.com/collections/macrame-kits stock a vast range of kits, suitable for every interest, including macrame kit options, as well as knitting and crochet kits.

Macrame is an age-old craft, where a technique that uses knots in cording, threading, yarn, or textiles to make an object.

This technique creates things such as runners, plant hangers, and wall hangings. Kits are suitable for crafters of any skill or ability level.

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