You have a packed schedule
A full calendar is a positive thing. You can feel more productive and enjoy knowing what is coming up next. However, you may be doing too much if your schedule is so full that you need to plan everything down to the minute.
There is little room for errors when you have back-to-back meetings in your calendar. Your entire schedule can be affected if a meeting goes over time or you get stuck in traffic during your commute. When your schedule is tight, this can have a negative impact.
It may be time to change your approach if you are feeling the strain of an over-full calendar.
Feel overwhelmed or burned out
All of these feelings can be warning signs that you are doing too much.
Stress can result from this constant drain on your mental energy. Burnout can occur when you are stressed out for a prolonged period of time. If you have experienced any of these situations, you should seriously consider whether you are taking on too much. Consider the benefits of Remote PA Services from getaheadva.com/our-services/business-administration/virtual-pa-services
You may notice physical symptoms
You may also start to experience physical symptoms if you are overburdened. Stress can manifest as physical symptoms such as fatigue, muscle tension and headaches.
Your work quality is suffering
The old saying “Quality over Quantity,” is true. You can’t spend enough time on each task when you have too many. You hurry through each task to ensure that you stay on time.
You will not be able to give each task the attention and care it deserves if you rush from one activity to the next. Although each task may be technically completed, it might not be the highest quality.
