Back pain is a common issue that many people experience, and it can be very difficult to cope with when the pain gets very bad. Many people even have to stop working if they are experiencing chronic long term back pain and of course it can then have a big impact on their lifestyle in general.
There are many causes of back pain – here are some of them…
Injuries – Injuries are often a cause of back pain – if you lift something too heavy or have a very physically demanding job, you may hurt your back. Going to a professional like this chiropractor Tewkesbury based company https://purelandschiro.co.uk/chiropractor-tewkesbury is a good way to help ease the pain that has been caused as well as ensuring that you are lifting things in the right way.
Posture – Poor posture is a common problem, and it is often a cause of back pain. People who do a lot of desk work often suffer from poor posture and how you sit at your desk can have a huge impact on the spine. If you suffer from back pain for this reason, have a look at how you can improve your posture and also what stretches you can do to help relieve it.
Arthritis – Arthritis is a fairly common condition and there are some forms which particularly affect the back, such as osteoarthritis. If this is something that you suspect you might have, you should visit the doctor who will be able to help to treat it.
