Choline is defined as an essential nutrient under the B complex vitamins category. The body naturally produces choline in small amounts to maintain the health and well-being of a person. It is also water-soluble, which means an individual could get choline from a proper diet of healthy food. Choline is discovered to have fat-emulsifying properties which help the cell membranes break down the fat and water soluble compounds for the production of energy. Apart from ATP production, it also helps prevent the arteries from hardening, ensuring the smooth blood flow in the body. You may also like to know more at http://www.mommylessonplans.org/
Recently, companies have added choline compounds in their Nootropics compounds because of its brain boosting capabilities. It helps in producing the neurotransmitter, acetylcholine, in the central nervous system. Neurotransmitters are chemicals that aid in the transfer of messages from the brain, to the different organ parts of the body and vice versa. Acetylcholine is vital in muscle functions in the body and it is also involved during Rapid Eye Movement or REM sleep. Acetylcholine also plays a part in the autonomic nervous system, wherein the regulation of the different internal organs (heart, intestines and stomach) functions take place.
Choline is also a good treatment alternative for various neurological disorders. According to studies, choline could help improve the memory, intelligence and other mental functions. Children with Attentions Deficit Hyperactivity Disorder (ADHD) are known to have low levels of Acetylcholine, which is why they should have proper choline amounts in their daily diet. Old people that are showing signs of Alzheimers disease should also take choline vitamins in order to improve their memory. Other neurological disorders that can be treated with choline bitartrate are bipolar disorder and Parkinsons disease.
Choline deficiency among people is also common. They are likely to develop Neuro-degenerative diseases early in life if choline intake is not improved. In order to reduce the chances of deficiency, people should have a balanced diet. People who are in danger of having a choline deficiency are vegans that do not eat lean meat, athletes that refuse to swallow whole eggs and people who are too attached with alcohol. They should be able to take choline supplements as an alternative to supply the right amount of choline in their body.
With this information, one can conclude that choline bitartrate is indeed a smart drug. It helps boost the brain functions and also make sure that the neurotransmitter, Acetylcholine, is properly supplied to avoid complications in muscle functions.
