Tag: Use in the kitchen

Avocado Properties

Everything about the avocado: Properties, benefits and use in the kitchen

The fruit of the avocado is one of the most appreciated by us all food: the avocado tree (tree and fruit have the same name) comes from the area of Mexico and Central America, which began to be cultivated for thousands of years, and from there his cultivation has spread to many countries.

Long section avocado has been erroneously concept of healthy food because of its high fat. Today was closer to the low sugar that era low fat, we speak of this fruit of its properties and its benefits for our body.

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