holidays

The climber, a complete exercise for these holidays

10 months ago Christopher 0
Following are some tips for this holiday we stop in an exercise that can be performed anywhere where we are on holiday without having to use any device, just our body. It is the exercise known as the climber that will work on all lower body of our body, as well as help to activate Read More

How to organize holidays without children

1 year ago Christopher 0
Is it possible to go on vacation without the children and not feel guilt? Of course! Learn some tips to organize. Family Vacations organizing and childless Many marriages do not decide to go on vacation without the children not to feel guilt, and this need not be so. It is true that will be missed, but also good occasionally do Read More