Tag: Food

Chicken Rolls

Rolls of chicken breast with spinach

This roll of chicken breast is a very easy dish to prepare and cook quickly. They have the advantage that they can be left prepared in advance and finish them just before submitting them to the table. They are also excellent for casual meals and snacking can present as cut lid.

For those who are dragging it with Vegetables is a way to eat because cheese and juicy breast become a bite of the most delicious. I hope you enjoy this recipe…

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Balanced Diet for Christmas

Useful tips for balanced menu this Christmas

If you do not finish even plan the dishes that make up Christmas dinner but have clear you’re looking for balanced menu this Christmas, we leave some tips that will help you achieve it.

Balance, tasty, traditional

Balance in a menu or a meal is not meaning dull, or tasty little far from traditional for this time, but can achieve a very enjoyable and at the same time, balanced dinner.

A balanced meal is one that has the right proportion of the nutrients our bodies need, therefore, it speaks not only quality but also quantity, but does not affect the taste or presentation.

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Healthy Smothie

Making Healthy Smoothies

Learn easy to make smoothies healthier tips, replacing some basic ingredients for the most natural and nutritious.

Tips for Making Healthier Smoothies

The kitchen is experimentation, and we rely on that notion to make ice cream, creams, sauces and smoothies healthier. Whether you are looking to lose weight, tone up the figure or live with a little health every day, learn how to make healthy smoothies and natural and full flavor.

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