• loneliness

    How loneliness affects our heart, according to science

    Suffering social isolation can have serious consequences for our health, affecting our main organ: the heart. This was revealed by a recent study, finding a direct correlation between loneliness and increased risk of death. If you associate loneliness with an image of a broken heart, you are not misguided. Researchers have linked extreme loneliness to heart problems.

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  • How To Make 2018 The Year You Get Healthy

    While it’s safe to say that many if not most people know that getting healthy would dramatically improve their quality of life, not everyone takes the time to implement the lifestyle changes necessary to see substantive results. Yet if you’re now ready and willing to put in the effort necessary to enhance your physical and […]

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  • cataracts

    8 important things to know about cataracts

    Important facts to know abouteyecataracts Sincecataractscan occur at any age, it is extremely important to take care of the eyes and visit an ophthalmologist every year to identify possible problems as early as possible. The word “cataract” is for sure associated with you with ophthalmologists and elderly people.This is not surprising, because, according to statistics,cataractsdevelop […]

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