Beef burger with black garlic, the recipe to surprise on summer barbecues

This black garlic beef burger is an authentic delight, since the typical flavors of black garlic and its aroma reminiscent of licorice, work very well in combination with the watercress and salad canons left at the base. Unlike other gourmet burgers, in this we will not add cheese or tomato or more sauce than we do with black […]

Clean and whitened teeth with Activated charcoal

Many people today know about the benefits of brushing teeth with activated charcoal. This method is considered one of the most effective and affordable. After reading our article, you will find out whether it is possible to use activated charcoal for dental cleaning, how often to carry out this procedure, and whether it does not […]

How loneliness affects our heart, according to science

Suffering social isolation can have serious consequences for our health, affecting our main organ: the heart. This was revealed by a recent study, finding a direct correlation between loneliness and increased risk of death. If you associate loneliness with an image of a broken heart, you are not misguided. Researchers have linked extreme loneliness to heart problems.

How To Cultivate Health In Your Mind And Body

It’s safe to say that health is one of the most important assets that an individual can have. Unfortunately, health is not the norm. Rather, the majority of the population experiences poor health which materializes in the form of things like excess weight, mood instability, recurring colds, lethargy, and much more. If you are dealing […]

How To Make 2018 The Year You Get Healthy

While it’s safe to say that many if not most people know that getting healthy would dramatically improve their quality of life, not everyone takes the time to implement the lifestyle changes necessary to see substantive results. Yet if you’re now ready and willing to put in the effort necessary to enhance your physical and […]

Healthy lifestyle: What to do? What not to do? Few rules and advice

How to lead a healthy lifestyle? If you think about it, apparently the answer is simple: eat healthy, make movement and take care of yourself. But the truth is that then really few, they can cope with everyday life. The big question of all time is: Why? Little will? Few means? Or just indifference? There is a factor that few people calculate, but […]

8 important things to know about cataracts

Important facts to know abouteyecataracts Sincecataractscan occur at any age, it is extremely important to take care of the eyes and visit an ophthalmologist every year to identify possible problems as early as possible. The word “cataract” is for sure associated with you with ophthalmologists and elderly people.This is not surprising, because, according to statistics,cataractsdevelop […]